Frankie is a Hatha, Vinyasa, Yin Yoga and Pilates teacher, sensory space designer and an Autistic Advocate who promotes healing through community.

Alongside movement training, she has completed Marsha Linehan's six-month Dialectical Behaviour Therapy (DBT), Dr Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR), Mental Health First Aid (MHFA), and multiple Vipassana meditation immersions.

Her work sits at the intersection of movement, mindfulness, trauma recovery and neurodiversity. She has taught yoga and mindfulness in schools, corporate settings and the community, including delivering programs with ASPECT (Autism Spectrum Australia) for autistic children and teenagers. She is known for translating complex emotional and nervous system skills into practical, accessible tools for both adults and children, and for creating community. She specialises in offsite work with teams and kids.

Frankie's work is deeply informed by lived experience. After years of struggling with trauma, emotional dysregulation, and autistic burnout, she discovered the life-changing impact of evidence-based skills, compassionate therapy, and supportive community. That journey now shapes everything Zenly provides.

At the heart of Frankie's work is a simple belief: healing isn't about becoming someone else—it's about building a life that feels safe, meaningful and genuinely your own. Through movement, education and community, she helps others build that life too.

One day, she'd love to publish her book Good Enough—part memoir, part practical guide—and continue expanding Zenly so more people can find the kind of support she once so needed herself.